Wednesday, September 26, 2012

Running

9/25 I ran about 4.5 miles. I ran down JPA and took the trail back behind OHill. It took me about 38 minutes and aside from my blister, I had no pain.

9/26 I ran about 5.25 miles. I ran down Emmet, up Preston and toward downtown. I ran for about 45 minutes. I felt pretty good except my hips were sore from core training yesterday and I have a blister forming on the arch of my right foot.

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